You do not want to miss this exclusive live training series for parents of competitive gymnasts

Choose one, or choose them all. Replays will be available. Live sessions are hosted on Zoom, you will receive the session link 48 hours before the training.

Grab All Four Sessions to Optimize Your Gymnast's Nutrition

[FLASH SALE] Save $200 until 10/30

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Are you ready to feel confident with fueling your gymnast for optimal performance?

You don't have to keep struggling, scrolling Instagram, or asking other gym parents what your gymnast should be eating.

  • Learn to provide simple, healthy meals without the drama that meet everyone's needs

  • Discover the foundations of fueling the gymnast for proper growth, development

  • Optimize your gymnast performance by developing a Performance Nutrition Strategy (pre, intra, post-workout nutrition)

  • Stop wondering if your gymnast's missing period is normal and learn what is essential for bone health and longevity in the sport

About Your Instructor:

Christina Crowder Anderson MS, RDN, CSP, CDE, LD

Registered Dietitian Nutritionist

Pediatric and Adolescent Sports Nutritionist

Christina, the founder of Christina Anderson RDN, LLC, provides top quality evidence-based nutrition counseling to young gymnasts looking to optimize their performance and gain health. With a Masters degree in Nutritional Sciences from the University of Oklahoma Health Sciences Center, Christina completed her Dietetic Internship at Duke University Hospital in Durham, North Carolina. After receiving licensure and certification, Christina joined the University of Oklahoma Pediatric Endocrinology Clinic and GI Clinics in Tulsa, OK. There she worked with thousands of young clients (ages 0-22) and their families, taking care of athletes looking to optimize their performance or those living with chronic disease. Christina has completed research in type 1 diabetes, is a certified diabetes educator and clinical nutrition support specialist. 

She is a sought-after lecturer for all things sports nutrition, including USA Gymnast National and Regional Congresses the past several years and works with the USAG Wellness Committee made up of top health professionals in the field of gymnastics. Today she owns a virtual nutrition practice, Christina Anderson RDN, that high-level gymnasts (JO optionals, college-bound, elite) and their families. 

[FLASH SALE] Save $200, ends 10/30

Lock in this special price for all 4 training sessions (or $99 individually)

What people are saying...


Director of Operations, High Level Gymnastics Club NJ

Christina helped our athletes and parents understand the importantce of nutrition by teaching them about what they are fueling their body with and how that impacts performance/life. Her nutrition material was excellent and delivered in a consice fashion. We were very satisfied as a gym, especially with how the four sessions were broken up into bite-sized content for our parents/athletes.


Sports Performance Mental Coach CA

Christina is the best! She is such a great presenter. Love her ability to speak with authority, stick to evidence-based theory and keep it interesting. Thanks so much for tonight and yesterday! I already got positive feedback from one of the moms. This is really important stuff.


Parent of Level 7 Gymnast, IN

Christina was able to address our concerns about our young competitive gymnast’s nutrition. She takes a realistic, scientific approach and yet is able to explain complex nutrition concepts in a way that parents can understand. She is a “nutrition detective” and able to help tease out nutrition issues related to gymnastics.


Parent of Level 10 Gymnast

I really enjoyed how Christina explained the science or the "why" behind everything she was advising. Having this objective view of food was really beneficial when working on a fueling plan.